As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Period pain is a common problem that many women experience during their menstrual cycle every month. While medication may assist with menstrual discomfort, spinach is another effective home remedy for ...

If doing a round of squats at the gym or running in the park is not your thing to lose weight, you can try something soothing—yoga for obesity. A chronic health condition, obesity is generally ...

1. Family history (Heredity) One of the most common causes of hair loss is heredity. This type of hair loss, known as androgenetic alopecia, is often referred to as male-pattern baldness or ...

Heat olive oil in a large pot over medium heat. Add chopped onions and carrots and sauté for about 3-4 minutes until soft. Stir in the minced garlic and cook for another 30 seconds until fragrant. Mix ...

7 top vitamin C body lotions Body lotions can leave your skin feeling soft and supple. Here is a list of the best body lotion for winter that you may try: 1. Mamaearth Vitamin C Sunscreen Body Lotion ...

What is anaerobic exercise? Anaerobic exercise involves high-intensity activity within a short period, fuelled by stored energy in the body. “Anaerobic exercises usually include strength and power ...

1. Whole grains with leafy greens Whole grains paired with leafy greens create a powerful combination. This is one of the best food combinations for digestion because both kinds of foods are rich in ...

While there might be no bigger joy for a mother than giving birth to her baby, this major milestone in her life is no easy feat. From sleepless nights to grasping how to breastfeed, and learning how ...

2. Boosts immune system During a 2022 study published in PharmaNutrition, an association was found between a balanced diet and greater immune fitness. Consuming a variety of vitamins and minerals can ...

These groups typically work best with 8–12 members to allow for diverse yet manageable discussions. Many games can be played in these sessions to help people become familiar and comfortable with one ...