Everything you need to know about the aerobic fitness metric on Garmin. VO2 max is the maximum volume of oxygen you can absorb per minute per kilogram of body weight at your peak, and almost every ...

“VO2 max is a measure of the amount of oxygen ... ACE-certified personal trainer, master trainer, and coach for STRIDE ...

For those unfamiliar, VO2 max might sound like the latest performance-enhancing supplement, but it’s actually the term used to describe your body’s maximum oxygen uptake during aerobic exercise.

Understanding VO2 Max Testing VO2 Max testing, powered by the VO2 Master analyzer, is the gold standard for measuring cardiovascular fitness and endurance. This advanced test evaluates the body ...

Scientifically speaking, VO2 max is the maximum amount of oxygen your body can take in and use and it’s a marker of your cardiovascular fitness level. For a variety of reasons, VO₂ max ...