Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

Stop waking up drenched in sweat. These expert-backed morning habits help ease hot flashes and support hormonal balance.

Trainer Tom Connolly, 74, shares 4 core moves that keep his stomach tight and strong. These work great for anyone over 60!

Texas Roadhouse just beat out the competition in a new customer ranking of sit-down restaurants across the U.S.

When it comes to steak sandwiches, Arby’s classic, the Arby’s Beef ‘n Cheddar sandwich, is a true bargain. The fast food ...

On July 1, mini fans across the United States can bring a pocket-sized piece of McDonald’s home with one of 21 miniature toys ...

Sam’s Club is a great place to shop for everything from name-brand snacks to high-quality steaks. However, you are seriously ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Fans of Starbucks ‘ iconic Raspberry Syrup will be thrilled to hear the chain is bringing it back (sadly for a limited time ...

These 6 common gym habits could harm your body after 40. A trainer shares smart fixes to avoid injury and stay consistent.

Here are six chains where the T-bones are perfection, every time. Longhorn Steakhouse’s Fire-Grilled T-Bone “combines the ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.