Does your mind gravitate to what went wrong, is wrong, or could go wrong? Use this tried-and-true technique to rebalance a ...

A nanoship is a microconnection with another person without any real accompanying expectations or longer-term commitment.

The brain doesn't just want what it enjoys. It wants things for the sake of it.

Disgust evolved to keep us safe, but not everything that gives us "the ick" will actually harm us. When should you trust your ...

You don’t wake up one day and find your relationship in ruins—it’s been crumbling quietly, brick by brick. Here’s how to stop the silent killers before it’s too late.

Forgiveness is a choice to accept and integrate our experiences, not to forget them.

More "personalient" individuals are happier across the lifespan, an effect that snowballs over time. But what does it mean, ...

Parents’ concerns for equal development are misdirected. Differences between twins are natural, healthy, and necessary to ...

Assertiveness is not control: Unlike disguised demands, assertiveness is not about controlling other people's behaviors.

Does Dry January already feel harder than you thought it would? These 5 lessons helped me when I began my sobriety journey.

When AI learns to deceive, is it a flaw—or a step toward a new kind of intelligence that mirrors our own and hints at AGI?

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...